North Shore · Kootenay Lake · BC
Rest. Repair.
Repattern. Restore.
A heart-centered sanctuary where movement, healing arts and the rhythms of the land invite you home to yourself.
Mission
“A place to Rest, Repair, Repattern, and Restore in a supportive, heart-centered environment.”
Our Values
Rooted in presence
Presence
We bring mindfulness into all we do — from how we teach to how we listen.
Compassionate Service
Open hearts, patience, and care for every body that walks through our doors.
Harmony with Nature
Aligning practice with the rhythms of the forest, lake, and seasons.
Connection & Authenticity
Teaching from honest, embodied, lived experience.
Somatic Education
Inner listening as a path to knowing the body more deeply.
Transformation
Yoga, meditation, and healing arts that open new possibilities.
The Land
Nestled in the forest,
open to the lake.
Lokah sits on Longbeach Road, 25 minutes from Nelson and 40 minutes from Kaslo, surrounded by towering trees and looking out across the North Shore of Kootenay Lake.
The studio, massage room, gardens, and gathering meadow are designed to feel grounding, nourishing, and deeply restorative — whether you're here for a class, a session, a retreat, or a wedding.
Explore the space →Lokah Retreat Life
Live everyday on retreat.
View the schedule, register for a class, or reserve a private session with Heather or Dustin.
View Calendar